Established 2012

 Our team of friendly, fun coaches

Come for the class, stay for the community

  • DO you have goals that include building strength, getting toned and increasing flexibility?

  • DO you value women supporting women, friendship, and a sense of belonging?

  • Could you use an extra dose of confidence and positivity in your life?

Register for our Trial Class Free

My goal was to find an activity-to be physically fit while having fun. Originally coming in, confidence was a problem however everyone was so welcoming it made all that doubt go away. I've really liked that the teachers are confident in what they teach and seem like they really enjoy it.

Anonymous Student​

I also feel so god damn sexy when I dance or do floor work, which may seem silly, but that is a lot to me. I always felt like a goof and never considered myself hot/sexy. I never thought I could think that about myself. It's so empowering.


I get an increased sense of empowerment, and sense of inner peace (centers me for the week).


I value the fun/supportive environment and an environment that fosters learning.


Sign Up Today

Before class, we will send you a fun email. It will answer ALL your questions and concerns.

Steph breaks everything down in a way I've never experienced before doing aerial stuff. She makes it so easy to understand.


Anonymous Student

Pole Fitness NL

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